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Available 24 hours a day to provide confidential, emotional support for people experiencing feelings of distress:

Tel: 116 123


Offers advice, support and information to people experiencing mental health difficulty

infoLine 0300 123 3393

Rethink Mental Illness

Works to help everyone affected by severe mental health illness

National Advice Service 0300 5000 927


Provides practical help and emotional support and specialist information to individuals

Support Forum:

Saneline 0300 304 7000


Dedicated to the national prevention of young suicide

Helpline 0800 068 4141

Test: 07786 209 697


Parents Helpline: 0808 802 5544 (Mon-Fri from 9.30 - 4pm)

Campaign Against Living Miserably (CALM)

A helpline for men in the UK who are down and need to talk

Helpline for men 0800 58 58 58

Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website