Depression, Anxiety & Stress

Trent PTS

Trent PTS is an approved NHS provider of psychological therapies. They are commissioned by the NHS to provide free, flexible, responsive and accessible high quality psychological therapy services, so there is no cost to you.

Website: www.trentpts.co.uk

SANE

SANE is a leading UK mental health charity. They work to improve the quality of life for anyone affected by mental illness.

Website: www.sane.org.uk

Campaign Against Living Miserably (CALM)

The Campaign Against Living Miserably (CALM) is leading a movement against suicide, the single biggest killer of men under 45 in the UK and the cause of 18 deaths every day.

Telephone: 0800 58 58 58

Website: www.thecalmzone.net

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk

Insight Healthcare

Insight talking therapies is a free and confidential service, commissioned by the NHS, and is available to anyone over the age of 18 and living in Nottinghamshire.

Telephone: 0300 555 5582

Website: www.insighthealthcare.org

Email: east.midlands@insighthealthcare.org

PAPYRUS

PAPYRUS is the national charity dedicated to the prevention of young suicide.

Telephone: 0800 068 4141

Website: www.papyrus.org.uk

Email: pat@papyrus-uk.org

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: www.kooth.com

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org