Depression, Anxiety & Stress
Trent PTS is an approved NHS provider of psychological therapies. They are commissioned by the NHS to provide free, flexible, responsive and accessible high quality psychological therapy services, so there is no cost to you.
SANE is a leading UK mental health charity. They work to improve the quality of life for anyone affected by mental illness.
Campaign Against Living Miserably (CALM)
The Campaign Against Living Miserably (CALM) is leading a movement against suicide, the single biggest killer of men under 45 in the UK and the cause of 18 deaths every day.
Telephone: 0800 58 58 58
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Insight talking therapies is a free and confidential service, commissioned by the NHS, and is available to anyone over the age of 18 and living in Nottinghamshire.
Telephone: 0300 555 5582
PAPYRUS is the national charity dedicated to the prevention of young suicide.
Telephone: 0800 068 4141
Free anonymous online chat for young people to discuss your mental health issues.