Exercise

Newark Parkrun

Parkruns are free, weekly, community events all around the world.

Website: www.parkrun.org.uk/newark

Email: newark@parkrun.com

Your Health Your Way - Move More

Getting more activity is important for everyone, no matter what your age or ability. They are here to support you to find out about and access local groups and classes in your area and provide advice and support to help you and your family move more.

Website: www.yourhealthnotts.co.uk/move-more-nottinghamshire-residents