Drugs and Alcohol

Change Grow Live - New Directions

If you live in Nottinghamshire and would like to make changes around your drinking or drug use, Change Grow Live can help you.

Telephone: 0115 896 0798

Website: www.changegrowlive.org

Email: notts@cgl.org.uk

Drinkaware Online Tools & Apps

Online trackers and apps from Drinkaware to help you avoid harm from alcohol.

Download from: www.drinkaware.co.uk


If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.

Telephone: 0300 123 1110

Talk to Frank

If you have a problem with drugs Talk to Frank for friendly, confidential drugs advice.

Telephone: 0300 123 6600

Text: 82111

Website: www.talktofrank.com

Email: frank@talktofrank.com

Hetty's Charity

If you’re worried about a loved one’s alcohol or drug use, or are struggling to manage everyday life because of the effects of this substance use on your family, then Hetty’s are here to help.

Telephone: 08000 850 941

Website: www.hettys.org.uk

Email: info@hettys.org.uk

One You Days Off - Mobile App

The One You Days Off app is a simple and easy way to track the days you drink alcohol and the days you don’t.

Download from: Google Play: One You Days Off

Download from: iTunes: One You Days Off

Alcoholics Anonymous

Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.

Telephone: 0800 9177 650

Website: www.alcoholics-anonymous.org.uk

Email: help@aamail.org